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Stretching: 30th Anniversary Edition

Shelter Publications (Dec 1, 2009)
Paperback – 240 pages
ISBN: 0936070463 / 9780936070469
This is the book that people tell their friends about, that trainers suggest for virtually every sport and activity, and that medical professionals recommend to people just starting to get back in shape. Stretching first appeared in 1980 as a new generation of Americans became committed to runnin...