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501 Easy Health Tips: Food and Drink*Nutrition and Health*Weight Loss*Fitness*Well-Being

New Holland (Oct 1, 2007)
Paperback – 144 pages
ISBN-10: 1845376765
ISBN-13: 9781845376765

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janicechen
janicechen wrote and rated
  • 5.0 of 5 stars
on May 21, 2008 at 11:03 pm

I have been reading this interesting book i borrowed from the National Library (NLB), titled "501 Easy Health Tips"(call no. 613 COL-[HEA]). I came across this book recommendation from a magazine and decided to reserved it. This book is written by Nutritionist Kellie Collins and includes everything from quick, delicious recipes and methods for jump-starting an efficient metabolism to easy to implement exercise tips and ideas for relaxation and reducing stress. It is definitely the ultimate guide to creating a better body, inside and out! Those interested can either reserve or borrow the book from NLB. (read less)

I have been reading this interesting book i borrowed from the National Library (NLB), titled "501 Easy Health Tips"(call no. 613 COL-[HEA]). I came across this book recommendation from a magazine and decided to reserved it. This book is written by Nutritionist Kellie Collins and includes everything from quick, delicious recipes and methods for jump-starting an efficient metabolism to easy to implement exercise tips and ideas for relaxation and reducing stress. It is definitely the... (read more)

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