The Anatomy of Exercise and Movement: For the Study of Dance, Pilates, Sport and Yoga

Lotus Publishing (Apr 2010)
Paperback – 192 pages
ISBN: 1905367171 / 9781905367177
"The Anatomy of Exercise & Movement" serves as a bridge between biomechanics and the practice of sport, pilates, yoga, and dance, providing the reader with a complete understanding of how the body functions whilst being exercised. Jo Ann Staugaard-Jones' background in movement sciences has led to...